ACE - Athletic Conditioning and Endurance
If we have never met before...
Hi, my name is Nik. I've been a fitness expert on national talkshows for 3 years. Aside from presenting health, wellness and active living information on live television I've enjoyed success as a personal trainer, group fitness instructor, and boxing coach.
I am now offering my expertise online during this unique time of self-isolation. My solution...
$3 - 30 mins - from anywhere, with equipment you can make at home.
Drop in. No commitment.
This is a full body circuit class.
The workout will consist of:
- 3 minute warm up
- 4 blocks of 4 exercises
- 2 minute cool down
How will it work?
- Purchase your spot & submit your email
- You will be sent an invite to a ZOOM conference call for the workout
- You will be receiving instructions over email on equipment and space that you need to prepare for the workout (these will always be common household items)
- On the day, you will click the link provided to join the call
- We will workout as a community. Class sizes will be limited so that I can correct form (just like I would in a real class)
Why is it a paid class?
In my experience, a purchase is a commitment to actually show up. My focus IS to instruct people that are actively participating. My focus IS NOT to get the most amount of views possible on these workouts.
SWEAT with your friends!
My hope with this is to create a closed community where we can stay active, share information and even talk to each other after the workout.
Full Body ACE - "COFIT" Edition
All plans are NON-REFUNDABLE due to the online class nature of the class.