FITNESS EXPERT
&
TRAINER
As seen on...
THE MARILYN DENIS SHOW- FITNESS EXPERT 2017-2020
THE MORNING SHOW (NATIONAL) GLOBAL TV- FITNESS AND ACTIVE LIFESTYLE EXPERT
INDEPENDANT TRAINER- 2018- PRESENT
Train with Me
(1-on-1, virtual)
Join dozens of satisfied celebrities, actors, lawyers, consultants, and executives that have achieved their health and fitness goals, SUSTAINABLY.
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Each 1-on-1 training package includes...
Weekly Virtual Sessions
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Our weekly "hands on" touch point
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Overview of upcoming week's tasks & workouts
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Q&A on upcoming and previous week's tasks, movements, etc.
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Form / workout walk through
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Session customized to your needs
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45 mins in length
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PRICING
2
Optimize U Group Training
"I go to fitness classes regularly but haven't seen much progress lately. It feels like I'm spinning my wheels and working really hard but my body isn't changing!"
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Join a community of fitness class lovers looking to improve their bodies and stats in class.
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This plan includes a weekly, interactive touchpoint seminar, in-app progressive workouts and stats trackers, and custom nutrition coaching.
3
2 Tune Ups/ Week
"I've worked out before but I'd like to have a bit more guidance during my workouts to really maximize my time spent in the gym."
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2 x 55 min Tune Up Sessions will be utilized to cover several days out of your weekly training program. Key movement pattern guidance, coaching for progression and nutrition coaching.
Getting Ready for a Shoot or Movie?
Need in-person training?
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Tell me more. Please include...
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Location of project.
Preferred location for training.
Timeline until start date.
Any details regarding desired transformation.