As seen on...
THE MARILYN DENIS SHOW- FITNESS EXPERT 2017-2020
THE MORNING SHOW (NATIONAL) GLOBAL TV- FITNESS AND ACTIVE LIFESTYLE EXPERT
INDEPENDANT TRAINER- 2018- PRESENT
Train with Me
Join dozens of satisfied celebrities, actors, lawyers, consultants, and executives that have achieved their health and fitness goals, SUSTAINABLY.
Each 1-on-1 training package includes...
Weekly Virtual Sessions
Our weekly "hands on" touch point
Overview of upcoming week's tasks & workouts
Q&A on upcoming and previous week's tasks, movements, etc.
Form / workout walk through
Session customized to your needs
45 mins in length
Nicole M, Actress (Netflix, CW)
"You literally got me into the best shape of my life! Thank you!"
Optimize U Group Training
"I go to fitness classes regularly but haven't seen much progress lately. It feels like I'm spinning my wheels and working really hard but my body isn't changing!"
Join a community of fitness class lovers looking to improve their bodies and stats in class.
This plan includes a weekly, interactive touchpoint seminar, in-app progressive workouts and stats trackers, and custom nutrition coaching.
2 Tune Ups/ Week
"I've worked out before but I'd like to have a bit more guidance during my workouts to really maximize my time spent in the gym."
2 x 55 min Tune Up Sessions will be utilized to cover several days out of your weekly training program. Key movement pattern guidance, coaching for progression and nutrition coaching.
Getting Ready for a Shoot or Movie?
Need in-person training?
Tell me more. Please include...
Location of project.
Preferred location for training.
Timeline until start date.
Any details regarding desired transformation.